CRF Nutrition Narrative

CRF Nutrition Narrative

from 2,500.00

A CRF Nutrition Narrative is a customized 6- to 8-week journey that is compiled into four different chapters, with two weeks per chapter. This Narrative will outline everything you need to know about your nutrition, teaching you about the exact foods your body can recognize as fuel so that you can build lean muscle mass, rather than store fat. The Narrative is tailored specifically to you.

You will need to install the free MyFitnessPal app on your smartphone or tablet to record your daily food diary. This is one of the ways that we'll be tracking your progress and your adherence to the Narrative!

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