the crf experience

CRF SIGNATURE PILATES + HIIT + MEDITATION

Our Group Fitness offerings are integrated classes that combine our signature CRF Pilates into a powerful high-intensity interval training to finish with a grounding meditation. These classes are designed to sculpt, shred, and strengthen the entire body. No experience necessary, all are welcome! The CRF community is inclusive, dynamic and supportive!


weekly offerings


crf group fitness packages

Once your CRF Group Fitness service/package has been purchased, register on the Core Rhythm Fitness app and reserve your mat today.


INSTRUCTORS

get to know the team

Artboard 1.jpg

Rodrick

Describe your class in 3 words:
Energetic, Inspirational, Transformative

Artboard 3.jpg

marquise

Describe your class in 3 words:
Fierce, Influential, Exciting

Artboard 4.jpg

EMILIE

Describe your class in 3 words:
Encouraging, Challenging, Ferocious

Artboard 2.jpg

MATTHEW

Describe your class in 3 words:
Powerful, Fun, High Energy


Check out our FAQ page with more detailed information about our group fitness offerings

FAQ