the crf experience
CRF SIGNATURE PILATES + HIIT + MEDITATION
Our Group Fitness offerings are integrated classes that combine our signature CRF Pilates into a powerful high-intensity interval training to finish with a grounding meditation for complete mind, body and spirit alignment. These classes are designed to sculpt, shred, and strengthen the entire body. Our offerings will challenge and elevate your fitness to the next level. No experience necessary, all are welcome! The CRF community is fun, inclusive, dynamic and supportive!
crf group fitness packages
Once your CRF Group Fitness service/package has been purchased, register on the Core Rhythm Fitness app and reserve your mat today.
get to know the team
Check out our FAQ page with more detailed information about our group fitness offerings