We seek to discover the optimum of living through fitness, nutrition, accountability, and empowerment.


 "We equip the artist in you to create your greatest masterpiece"  Rodrick Covington - Founder/CEO

"We equip the artist in you to create your greatest masterpiece"

Rodrick Covington - Founder/CEO

 "To give anything less than your best is to sacrifice the gift."  Marquise Hitchcock - Personal trainer/ Group Fitness Instructor

"To give anything less than your best is to sacrifice the gift."

Marquise Hitchcock - Personal trainer/ Group Fitness Instructor

 "Don't give up what you want most for what you want now"  Jesse Corbin - Personal Trainer

"Don't give up what you want most for what you want now"

Jesse Corbin - Personal Trainer

 "Fitness is not a destination, it is a journey."  Jay Covington - General Manager

"Fitness is not a destination, it is a journey."

Jay Covington - General Manager

 "Fitness is about community, it's about a lifestyle and it's about connection"  Matthew Johnson Harris  -Group Fitness Instructor

"Fitness is about community, it's about a lifestyle and it's about connection"

Matthew Johnson Harris  -Group Fitness Instructor

 Helaine Schonfeld - Nutritionist

Helaine Schonfeld - Nutritionist

 "It's never too early or too late to work towards the healthiest version of you"  Catalina Rozo- Lead Nutritionist

"It's never too early or too late to work towards the healthiest version of you"

Catalina Rozo- Lead Nutritionist

 "A body in motion stays in motion. A body at rest dies."  Joe Bach - Personal Trainer

"A body in motion stays in motion. A body at rest dies."

Joe Bach - Personal Trainer

 Emilie Battle - Personal trainer/ Group Fitness Instructor

Emilie Battle - Personal trainer/ Group Fitness Instructor

 Rriauna Hagans - Personal Trainer 

Rriauna Hagans - Personal Trainer 


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